English version will be coming soon
溯溪技能訓練是為對溯溪有興趣，想繼續從事溯溪活動的人而開設。

上完本課程，可以開始真正進入溯溪的領域。

溯溪技能訓練共分五級
Lvl1 基礎訓練 1日
Lvl2 進階技術 2日
Lvl3 重裝過夜 2日
Lvl4 攻擊手     2日
Lvl5 救援訓     3日

Lvl1主旨在了解溯溪技術裝備及使用，學習繩索架設，認識何謂真正的溯溪，認知溯溪時可能的危險以及如何確保安全，學習一個溯溪隊伍如何透過團隊合作克服困難地形。並在此習得上升、下降技術。

上完本課程即成為沙蛙溯溪會員，參加體驗行程可享八折優惠。

本課程會為您準備全套溯溪技術裝備，不用另外租借，包含:安全頭盔、安全吊帶、手套、溯溪鞋、防寒衣、救生衣(務必穿著)、鉤環組、普魯士繩、扁帶、上升器、8字環、背包。上課時只需攜帶蛙鏡、泳裝、午餐行動糧（做好防水）、個人飲水即可出席。

08:00集合
08:30教練及學員自我介紹
08:40溯溪起源及概述
09:00溯溪裝備介紹及使用教學
10:00溯溪常用繩結
11:00溯溪行進步法、互助法、溪谷行進溝通法(哨音、手勢)
12:00午餐(自備行動糧，不開火)
12:30溯溪安全觀念分享、危險因子說明
14:00水文判讀、困難地形通過、輔助繩架設
14:30垂降系統架設、8字環垂降教學及練習
15:00上升器使用教學及練習
15:30瀑布垂降（由學員自行架設垂降系統）
17:00回到停車場換裝、心得交流
自然環境上課變數多，預定時程僅供參考

08:00萬里市區7-11前集合   地址:新北市萬里區瑪鍊路49號

走一高北上，在汐止轉二高北上，之後走法同二高。
走二高北上，在基金交流道下，往萬里方向開，途經基金一二三路，沿途皆有指標往萬里，走山線海線都可以通，萬里市區只有一條大馬路，只有一家7-11。

1. This price is for small group, including pick-up and drop-off at Taipei and more inclusions. max 10 people, min. 2 people.
2. We will inform you the cell phone number and the name of the guide leader 3 days prior. But if you don't have a local sim card, just be sure to show up at the meeting point. Our guides will find you. Or, if you want to, you can offer us your FB.
3. Dress as casual as you can. Slippers and sandals are recommended. What you dressed will not go into the water with you, don't worry.
4. We suggest that you wear on your swimming costume inside before activity.
5. Bring a bottle of water(600-1000 ml), your swimming costume, swimming goggles (not necessary), lunch, a towel (not necessary), a plastic bag for your wet swimming costume after activity. You will get one backpack to carry stuffs into the river.
6. Do not bring electronic devices into the river, everything will get wet during the activity. Our guides will bring camera and picturing for you.
7. If you're wearing glasses or contact lenses, we recommend you to bring a spare pair.
8. Do not bring anything valuable into the river, you may lose them.
9. Trim your nails before activity. They may snap.
10. All safety instructions given by our guides must be adhered to or you will be removed from the group for the safety of yourself and others.
11. The guides will only wait for you for 10 minutes at most, don't be late at the pick-up point.
12. Our guides reserve the right to alter the itinerary.
13. Trips will still be carried out in a moderate rainy day.